This is my first blog. I am hoping to get motivated to eat healthy, exercise and along the way maybe some other positive changes to my life.  I have made several attempts at getting healthy but I seem to find a reason to procrastinate, some of them justified but still a excuse.  Last week I went grocery shopping at Costco and bought some really great healthy food, and a nice lunch bag to carry it in. So for week 1 not bad with the eating healthy. I haven't exercised in a couple years, I bet this is going to be a tough one to change,